Phone: 085 141 0841

What is it?

Reiki is an energy healing art with its roots in Japanese origin. The word Reiki comes from the word "Rei" which means Universal Life and "Ki" which means Energy.
Reiki is not a religious practice. It is an effective form of energy work using spiritually guided life force energy.

Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and others. It is believed that a person’s "ki" (or energy) should be strong and free flowing. When this is true a person's body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional.

History

Reiki is believed to have been associated with Mikao Usui who is credited with rediscovering the system now called Reiki. His tradition and methods were passed through several grandmasters of Reiki. Today, Reiki takes many forms, however, The Usui System of Natural Healing is still the form most widely practiced.
I have a level 2 Reiki qualification and trained with Reiki master Mary Tuohy here in Dublin who was trained in the Usui system.

A Typical Session

A typical Reiki session will last 60 – 75 minutes and will begin with a brief conversation about why you are here and to develop rapport and trust. You will remove your shoes and otherwise remain fully clothed. What happens during the session can vary. Some people describe it as deep relaxation, a “floating” sensation or being enveloped in a safe, warm, nurturing light. Don’t worry. It’s all very gentle and nothing scary will happen! At the end I will ground your energy back into your body and discuss any sensations or intuition that may have come to you during the session.
Cost: €40

What is Reiki used for?

Reiki is a great tool for stress reduction and relaxation. A session is pleasant and relaxing and is often utilized for one’s personal wellness. Reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki is a great tool to use as a complement to traditional medicine and is practiced in many hospitals and medical care settings.

This text was partially taken from iarp.org

reiki, life coach, welness wexford wicklow

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Contact Us

To get in touch with Your Inner Truth, see details below. You can also request a call back on the contact page.

Phone 085 141 0841
email info@your-inner-truth.com
web www.your-inner-truth.com

Disclaimer: I am not a doctor or medical expert of any kind. All of the information contained in this website is based on my own opinions, personal experience and research.

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