Phone: 085 141 0841

Monday September 19th 2016

WHY CAN'T I LOSE WEIGHT?! 

A weight loss course for those who have tried time and time again to lose weight but can't seem to keep it off.

I have struggled with my weight all my life. Diets rarely worked (I just piled on the pounds again afterwards) and even when I was exercising and eating well I still couldn't shift my pot-belly. Finally after lots of trial and error, I got to the root of my weight gain and how to lose it once and for all.

While researching information on how to heal my Chronic Fatigue Syndrome I discovered that our bodies are as individual to us as our fingertips. What works for one doesn't necessarily work for the other.

As your Holistic Wellness Coach we will spend 8 weeks together looking into the physical, emotional and spiritual reasons why YOU can't shift the pounds. 

Topics that will be covered include:

  • Why your body wants to store fat
  • Why diets don't work
  • Why it's not just about calories in / calories out
  • Why willpower only takes you so far
  • Why we self-sabotage
  • How to implement little easy and healthy changes that make big differences
  • How to read food labels
  • How to create a healthy lifestyle for you and your family

 

 

START DATE: Monday Sept 19th 

TIME: 7pm to 8.30pm

LOCATION: Rainbow Holistics, Kevin Street, Tinahely, Co. Wicklow

COST: €95 for 8 weeks

 

To book your place or for more information, please email Nancy at info@your-inner-truth.com or call 085 141 0841

PLACES ARE VERY LIMITED SO PLEASE BOOK EARLY TO AVOID DISAPPOINTMENT.

I look forward to seeing you soon,

Nancy xx

 

 

 

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Contact Us

To get in touch with Your Inner Truth, see details below. You can also request a call back on the contact page.

Phone 085 141 0841
email info@your-inner-truth.com
web www.your-inner-truth.com

Disclaimer: I am not a doctor or medical expert of any kind. All of the information contained in this website is based on my own opinions, personal experience and research.

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